Sportsheets Expandable Spreader Bar & Cuffs Set Black

The Spreader Bar is a simple yet versatile bondage accessory designed to enhance restraint and control during partnered play. With adjustable length and easy assembly, it allows couples of all experience levels to explore new positions and power dynamics comfortably and safely.

Constructed from durable aluminum and soft, lined cuffs, the bar delivers both structure and comfort. The adjustable size is great for personalized restraint, keeping the legs or arms spread apart and secured in thrilling positions for intimate exploration.

Whether for kinky newcomers or seasoned BDSM players, this spreader bar provides an accessible entry point into restraint play with user-friendly materials and minimalist setup.

Thanks to its strong construction and ergonomic design, the bar offers satisfying performance in intimate scenarios—whether bound legs, arms behind the back, or creative combinations in between.

Spreader Bar features:

• Spreader bar expands from 29 in. to 37 in.
• Center aluminum tube: 14.5 in.
• Two expanding aluminum tubes with spring locks: 14.5 in. each
• Two adjustable, detachable cuffs included
• Cuffs attach via nickel-free D-rings and Velcro fastenings
• Three-step quick assembly (instructions included)
• Durable, lightweight aluminum construction for easy handling
• Hardware is nickel-free metal

Size and material:

• Length: Adjustable from 29 to 37 in. / 73.7–94 cm
• Weight: Approx. 1.9 lbs / 860 g (assembled)
• Spreader bar: Aluminum, polypropylene, nickel-free metal
• Cuffs: Polypropylene webbing, polyester binding, Velboa fabric lining, Velcro closure

🔥 Pleasure Scale™ Rating

This Toy: 🎒 Bedroom Backup

Solid choice, not always first pick but glad it's there. Reliable, easy to use, and perfect as a secondary option in your toy drawer.

Who is this spreader bar for?

The Spreader Bar is ideal for:

• Curious couples exploring restraint, dominance, or submission scenarios in a safe and accessible way.
• BDSM beginners looking for lightweight, non-intimidating gear that’s easy to use and remove.
• Seasoned players wanting a reliable, travel-ready spreader for dungeon-level control during scenes.
• Partners wanting to spice up the bedroom through deeper penetration angles, increased anticipation, and power play.

How to use the Spreader Bar?

1. Assemble the bar by inserting the spring-lock aluminum rods into the center tube until they click into place at your desired width (29–37 in.).
2. Secure the cuffs to the ends of the bar using the D-rings and Velcro straps—adjust for comfort and snugness.
3. Attach cuffs to wrists or ankles as desired, ensuring there's enough range of motion and that circulation isn’t restricted.
4. Position your partner or yourself for standing, kneeling, face-down, or lying back play. Always communicate and use a safe word.

Great positions to try:

• Doggy with restrained ankles: Keeps legs spread for deeper access and new levels of control.
• Spreader bar behind the back: Restrains arms for power exchange and visual stimulation.
• Face-up with ankles cuffed apart: Enhances eye contact and immobility while keeping access open.

How to clean and care for the Spreader Bar?

• Cleaning: Wipe down metal bar and cuffs with mild soap and a damp cloth. Fabric cuffs may be spot-cleaned or hand-washed—check for manufacturer tags if available.
• Drying: Air dry thoroughly before storage, especially if fabric lining becomes damp during use.
• Lubricant compatibility: Not directly applicable, but avoid oil-based lubes near cuffs or Velcro to prevent residue buildup.
• Storage: Disassemble bar after use and store flat in a cool, dry place with cuffs separate to avoid fabric damage or odor retention.

Spreader bar practical use info:

• Versatility: Works for wrists and ankles; compatible with standing or lying positions.
• Stimulation: Amplifies sensation by restricting motion, heightening anticipation or submissive play.
• Accessibility: Simple, tool-free assembly and Velcro cuffs allow for quick removal or adjustments during play.

Additional information:

• Decreased sensation: Immobilization can intensify arousal focus for those exploring sensory contrast play or mental arousal.
• Vaginal dryness: May occur with prolonged restraint—keep lube nearby and communicate regularly.
• Painful penetration: Use restraint to slowly build sensitivity—pair with cushions or props to control depth and angle.

Special considerations when using Spreader Bar:

• Mobility requirements: Users should be able to maintain restrained positions comfortably and signal for breaks when needed.
• Dexterity: Velcro makes cuffing straightforward, but users will need ability to assemble and adjust the telescoping bar.
• Reach: Partner-assisted use is recommended when positioning and fastening the cuffs onto wrists or ankles.
• Charging: Not applicable—no batteries or electronics required.

User experience tips:

• Place a soft blanket, yoga mat, or pillow under knees or back for prolonged positions—it supports comfort during restraint play.
• Mark the preferred adjustment spot on the bar with tape or a small sticker so you can set the width quickly next time.
• Practice putting the bar on and taking it off solo before using with a partner to build confidence and understand how it works.
• Pair with blindfolds or sensory toys (warming lubes, feathers, etc.) to create immersive restraint scenes.
• Use ankle cuffs without the bar for warm-up, then introduce the spreader mid-play for surprise and intensity build-up.
• Keep a dedicated storage bag or box to avoid misplacing detachable cuffs or small hardware parts between sessions.