Spreader bars

What length spreader bar should I choose?

Length depends on which body parts you are restraining and the build of the person wearing it. A general guide:

• Ankle bars: typically 60 cm to 90 cm to keep legs comfortably parted without overstretching the hips.
• Wrist bars: usually 40 cm to 60 cm to avoid shoulder strain.
• Adjustable bars: a good starting point for beginners or couples who want flexibility across different positions.

When in doubt, choose an adjustable model so you can fine-tune the spread for comfort and safety.

Are spreader bars safe for beginners?

Yes, with a few sensible precautions. Always agree on a safeword or use a non-verbal signal before the scene starts. Make sure cuffs are snug but not cutting off circulation, and check in with the restrained partner regularly. Avoid positions that put sustained pressure on joints, and never leave a restrained person alone. Starting with a shorter spread and lighter material makes the learning curve much gentler.

What materials are spreader bars made from, and does it matter?

Most spreader bars are made from steel, aluminium, or rigid acrylic, sometimes with a foam or faux-leather wrap for comfort. The bar itself does not come into prolonged skin contact, so the primary material safety concern is the cuffs or ankle/wrist restraints attached to each end. Look for cuffs lined with soft, non-irritating fabric or genuine leather. If you or your partner have metal sensitivities, a coated or wrapped bar reduces direct contact. Avoid bars with rough edges or cheap plating that could scratch skin.

How do I clean and store a spreader bar?

Wipe down metal bars with a damp cloth and a mild, body-safe cleaner after each use, then dry thoroughly to prevent rust or tarnishing. If the cuffs are removable, clean them separately according to their material: leather benefits from a leather cleaner and conditioner, while fabric cuffs can often be hand-washed. Store the bar in a dust bag or padded case to protect the finish and keep attachments from tangling. Keep it away from extreme heat or humidity.

Will my order arrive discreetly?

Yes. All orders from The Sex Shed are shipped in plain, unmarked packaging with no indication of the contents on the outside. The sender name on the parcel and any billing statements is generic, so your privacy is fully protected from the moment you check out to the moment your parcel arrives at the door.